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For this podcast, Pamper My Business host, Kim Beasley, will be interviewing entrepreneur Sherri Sutherland. She is a Bliss Guide at Tranquility Soul Spa. Sherri helps women make the shift from stressed out to blissed out. She helps create a solid base of healthy self-esteem, self-confidence and self-love that helps women find real joy, happiness and grace in their lives.

Sherri desperately wanted to be the “with it” girl. But that was not her. Not by a long shot. She was the “hot mess” gal. Sherri needed to stop the overwhelming voices in her head and reduce her stress levels, so she could slow down and find her true purpose, but there was nothing out there that really helped.

Sherri kept on searching and combining ideas until she finally found the secret formula that worked for her, for her friends, and now for her clients. She was so successful at using this three-step formula that now Sherri teaches women just like her old self how to use it for themselves, to get the same amazing results.

PMB Nuggets shared by Sherri in this podcast to manage stress and anxiety:

  1. Change your habits to change your life.
  2. Change your inner conversations to change your outlook.

And there's more… Get access to the FREE Giveaway from Sherri Sutherland below:

Ebook: Stop Torturing Yourself

To help women overcome stress and anxiety so they can live their best lives!

Get in contact with Sherri:

Connect with PMB on social media:

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